Yoga Therapy Private Sessions
Currently I am working privately with clients, designing individualised yoga practices that address their unique needs. This is a very traditional way of working with yoga and I enjoy it immensely. I love to help clients to have a deeper understanding of yoga and it's many different tools, and witness their progress and growth as their yoga practice becomes a part of their life on and off the mat.
As a client, you will learn the yogic techniques that best support your personal journey to optimal health. I spend time getting to know you, your history, your current issues and your goals. All this information is gathered to inform your practice plan. We can work in person or on zoom. You will receive your individualised yoga practice as a video recording which will support a regular home practice.
Bookings are done as a block of three classes initially, then single revision classes can be booked.
3 x 60-minute sessions is $240
Please contact me to organise a suitable time and date for your first session.